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Yoga and Functional Movement
November 18, 2024: 3:00 pm - 4:00 pm
Improve your health, balance, and mobility by re-educating your body to be mindful of how you move. This is an important series for women in all stages of life. Led by local yoga instructor Sarah Ittmann Leite. Space is limited to 12. Registration in advance is required.
Email Mary Kay Battafarano: marykayb@icloud.com to register and to learn about plans for additional classes in 2025. Fee per class: $15 ($20 for guests)