Chesapeake Mental Health Collaborative Clinical Director Dr. Heidi Schreiber-Pan has dedicated her life to improving people's mental health. In her book, Taming the Anxious Mind: A Guide Book to Relieve Stress and Anxiety, she explores how nature-informed practices can help calm the nervous system, quiet overthinking, and build greater resilience in the face of stress
Katie Caljean, president & CEO of the Maryland Center for History and Culture (MCHC), formerly called the Maryland Historical Society, will discuss the history of the organization and how the museum and library have adapted to meet the needs of today’s audiences. Katie will offer an overview of collection highlights and preview exhibitions and initiatives
The history of Baltimore is one of individual and collective actions that enhanced and improved the city. The names Pratt, Hopkins and Patterson are well known; but these men were not alone in acts of boldness, of courage, of humanity. There were dozens of Baltimore women, little known, even unknown, who made a difference with